THE POWER OF INTENTION
Creating
a Meaningful Intention©
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Without
transforming desire into an intention, you are left in a scarcity
consciousness, a keen awareness of what is missing. Consciously
or not, desire leaves you feeling sorry for yourself and “victim”
to lack, loss and limitations.
Intention is desire in action. Where there is intent, there is
purpose and action, which liberates you from victim to victorious.
Understanding
the Definitions and Distinctions of
Meaningful Intentions© vs. Desires and Goals
Creative
vs. Reactive
Inherent
in a desire is a reaction to an absence of something
you want, or a presence of something undesirable you wish to eliminate
from your life.
A
Meaningful Intention is mindfully created. It is filled
with passion, purpose and love and includes benefits for you and
for all involved.
Process
Orientation vs. Future Orientation
A
Desired Goal leaves you wanting until an end result
arrives. Desired Goals are future oriented. Happiness does not
occur until “I get what I want.”
A Meaningful Intention incorporates activities that
you naturally engage in with delight. Meaningful Intentions
are process oriented. Happiness is here now, in this present
moment, as you engage in meaningful activities that are in alignment
with your own unique talents, strengths and values.
A Meaningful Intention is one where you and many others
benefit from the process as well as the outcome. Meaningful
intentions are the most likely of all intentions to manifest
because they are filled with the power of passion, purpose and
love.
Intentional Outcomes vs. Goals
"The
pain lies in what we think should happen and what actually happens”
- Vernon Howard
We
cannot control outcomes however, we can control process. Historically
goals are win/lose oriented and cause you to fixate on “specific”
outcomes. Although goals do heighten attention and focus, they
are rigid, create a false sense of control and deep emotional
attachment.
When
a goal is obtained, the fleeting moment of success is quickly followed
by another specific goal to chase.
When
a goal is not achieved, a sense of incompetence and dissatisfaction
occurs sapping your enthusiasm and energy.
As stated above, goals are future oriented and pull you out of the
present. When the mind travels to goals you become absent with whomever
you are with and whatever you are doing.
In contrast, Intentional Outcomes are contextual in that they take
into consideration the multiplicity of factors involved. This releases
you from the folly and illusion of thinking that you can control
or force outcomes. This widens your perspective and allows you to
remain alert for a variety of possibilities to occur. In any event,
your outcomes will be in alignment with your intention. The attitude
is one of “this or something better will manifest.”
Writing
a Concise and Well Articulated Meaningful Intention©
A
concise and well-articulated description of a Meaningful Intention
will incorporate the following ingredients:
-
Passion,
purpose and love
-
Your
natural talents and strengths
-
Align
with your personal values
-
Include
benefits for all involved – Yourself and others
-
Process
oriented
-
Stated
in a present moment context
STEP
1
Clarify
Your Passions, Talents and Values
Mind
map or compile the following lists
to assist you in the development of your Meaningful Intention.
Passions
_______________________
_______________________
_______________________
_______________________
_______________________
_______________________
Talents and Strengths
_______________________
_______________________
_______________________
_______________________
_______________________
_______________________
Values
Values pertains to ethics, morals, principles,
standards e.g., trustworthiness, beauty, independence, community,
reliability, balance.
_______________________
_______________________
_______________________
_______________________
_______________________
_______________________
Click
here for more on
Passions, Talents
& Values
STEP
2
Amplify
the Benefits
When
creating benefit mind maps or lists:
-
Be
spontaneous
-
Write
as many benefits as possible
-
Don't concern yourself with being "realistic"
-
Write each list in a present moment context -- as though
you have already realized your Intentional Outcomes.
List
or mind map the benefits you are enjoying from realizing
your intentional outcomes:
_____________________________________________________________
_____________________________________________________________
_____________________________________________________________
_____________________________________________________________
_____________________________________________________________
List
or mind map the benefits others are enjoying from realizing
your intentional outcomes:
_____________________________________________________________
_____________________________________________________________
_____________________________________________________________
_____________________________________________________________
_____________________________________________________________
STEP
3
Create
Your Meaningful Intention© Statement
With
the use of your stimulated and focused mind, draw from the contents
of the mind maps/lists you have created and write your Meaningful
Intention Statement. It is this statement, which will be your
guidepost, your path, for a rich and rewarding process for both
thought and action.
Remember,
this statement will include:
-
Passion, purpose and love
-
Your
natural talents and strengths
-
Align
with your personal values
-
Include
benefits for all involved – Yourself and others
-
Be
process oriented
-
Stated
in a present moment context
An
Example of a Meaningful Intention© Statement:
I
enjoy moving forward with great enthusiasm as I build and expand
my flourishing coaching companies. As I bring valuable tools and
insights to inspire others to live their dreams, they in turn
bring me inspiration and enhance the quality of my fabulous life.
I receive great financial, emotional and spiritual abundance in
return for the support, value and benefits others receive and
enjoy from my enterprise. I continue to attract wonderfully loving,
trusting, reliable and inspiring practice members, coaching associates
and customers of my products and services to my every expanding
businesses.
Notice
how a Meaningful Intention directs attention to a creation
process vs. problem solving. Attention is on what is available
rather than what is missing.
STEP
4
Enrich
Your Whole Life
Create
Meaningful Intentions in all of the Fabulous Five
areas of your life
THE
FABULOUS FIVE
· Wellness
· Career and Finances
· Relationships
· Recreation
· Contribution
STEP
5
Turbo
charge the Power of Your Meaningful Intentions©
Use
the
Mental
Stimulation Exercises to amplify your Meaningful
Intentions in a Dynamic
Meditation.
Meaningful
Intentions© Enhance and Simplify Your Life
The
clarity of your Meaningful Intentions pays great dividends. Your
meaningful intentions will widen your perspective, uplift
your emotions, attract you into action, help you build momentum,
and simplify your life. At anytime you may ask yourself this one
simple question:
Does this thought I am having, or this action I am taking,
align with my intention?
If the answer is yes, full steam ahead, if the answer is no, dump
it and simply direct your attention to another thought, or take
another action that is in alignment with your
Meaningful Intention.
Enjoy the process!
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