THE SILVA METHOD

The Topics & Tools Covered in the Training

Alpha Functioning
Learn to function at the alpha brainwave level and experience the power of using both brain hemispheres harmoniously.

Each of the following topics and tools below are:
  • first covered in lecture
  • followed by a briefing of a mental exercise
  • and then the mental exercise is experienced at a deeper, healthier level on mind.
It is this shifting between listening, at the Beta level, (your everyday "awake" state), and experiencing the material again at a deeper Alpha level (a level you experience mostly during sleep state), that will enable you to reduce your brain frequencies voluntarily and maintain this highly suggestible alpha consciousness with controlled awareness on your own.

This shifting between beta and alpha is repeated throughout the training and will empower you to program yourself to succeed in all of your intentions and aims.

What you will learn:

Mental Housecleaning
Learn to develop and maintain a positive mental attitude.

Relaxation
Learn relaxation techniques to relieve tension and stress, keeping you healthier and more productive than you have ever been before.

Sleep Control
Learn to fall asleep without the help of drugs (and their undesirable side effects) and wake up feeling completely refreshed and rested.

To Awake Control
Learn to wake up without an alarm clock.

Awake Control
Learn to awaken and be alert longer so that you can accomplish more when necessary.

Dream Control
Learn to remember dreams and tap into their information to solve problems and stimulate creative insights.

Headache Control
Learn to relieve tension and migraine headaches without the use drugs.

Mental Screen
Set and achieve your intentions and aims effectively and efficiently.

Memory Pegs
Memory Pegs will help you to improve visualization, imagination and memory.

Mirror of the Mind
Learn to program yourself for success.

Hand Levitation
Learn to enter the theta brainwave level so you can correct problems that reside at these deep levels.

Glove Anesthesia
Learn to control pain and speed healing.

Glass of Water Technique
Learn to use the Glass of Water Technique to help you make the right decisions.

Weight and Habit Control
Learn to get rid of undesirable habits, replacing them with new desirable habits.

Intuition
Learn to develop your natural intuitive abilities by experiencing them in a group setting.